A body that can finally relax again
For women with tension in the neck, shoulders or back, and a mind that won’t quiet down. In my practice in Hoofddorp I feel exactly where tension has settled, and help you release it, step by step.
Or view the Learning to Relax programme
15+ years of experience · Exclusively for women · Practice in Hoofddorp
How it works
- 01
Book your introductory massage
45 minutes, € 75.
- 02
Choose a time that suits you
Directly online, with confirmation by email.
- 03
Experience my way of working
Afterwards, you can calmly decide whether you’d like to continue.
Does this sound familiar?
Your shoulders are up all day. Your neck feels tight, and by the end of the day you’re worn out, but truly relaxing just doesn’t happen. You take care of everyone, you’re always “on,” and your body always comes last. Maybe you’ve noticed it more since the menopause: sleeping worse, getting overstimulated faster, tension that settles in and doesn’t let go.
That’s because your body automatically switches into action mode whenever something is asked of you, and over time finds it harder to switch back to rest. This isn’t you making a fuss, and it usually doesn’t resolve itself.
With massage, calm touch and suitable warmth, I help your body find it easier to let go. You don’t have to perform anything here. You’re welcome to simply experience what it feels like when everything softens and slows down a little.
How I help you
In my practice I work with a combination of targeted massage and warmth, fully tailored to your body. Firm where tension sits, calm where your body asks for it. Clients often tell me I find exactly the right spots, spots they didn’t even know held so much tension.
You don’t have to do anything here. No story to prepare, nothing to perform. Just experience what it’s like when your body is finally allowed to let go.
Why women choose my practice
How a treatment unfolds
We always start with a short conversation: where you feel tension or pain, what’s going on, what you need. Then comes the treatment: targeted massage on the spots where tension sits, complemented with warmth (hot stones or herbal compresses) if that suits your body. I close the treatment calmly, so the relaxation can keep working. Afterwards, I share what I noticed and what might help you at home.
Get to know Tamara
I’ve worked with my hands for over fifteen years, and since 2025 from my own practice in Hoofddorp.
Want to experience what my way of working does for your body?
The introductory massage gives you 45 minutes to experience how I work. Afterwards, you can calmly decide whether you’d like to continue. There’s no obligation.
Prefer to ask something first? Feel free to send me a WhatsApp message. I’m happy to think along with you.
Any doubts?
Book your appointment
Choose your treatment and a time that suits you. You’ll receive a confirmation right away.
Booking your session made simple
First choose your session, then a time that suits you.
First session, a program, or a follow-up session.
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Pick the day that works best for you.
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Then complete your booking.