When tension settles into your neck, shoulders or back
Tension often settles into the places you use every day: your neck, shoulders, back, jaw, stomach or head. What I focus on is tension pain: tension that becomes felt in the body because you keep going too long, carry too much, feel too much, or find it hard to relax.
I start with targeted massage to feel where your body holds tension. That can be in your neck, shoulders, back, jaw, stomach or head. I adjust pressure and pace to what feels good for you. With calm touch and, where suitable, warmth, your body gets the space to settle further into rest.
Then we work with the spot where the pain or tension sits, and with the pattern underneath it: how your body holds on, when it tenses up, and what’s needed to feel more calm again.
For severe, sudden or unexplained pain, I always advise contacting your doctor or specialist.
Would you like to experience what my way of working feels like for your body?
The introductory massage gives you 45 minutes to experience how I work. Afterwards, you can calmly decide whether you would like to continue. There is no obligation.
Would you prefer to ask something first? Feel free to send me a WhatsApp message. I’m happy to think along with you.